The first of the Summer gleanings is transfered immediately into our Winter store. Optional is the enjoyment of the cultivation, the continual learning,the cooking and the feasting not to forget the benefit to our fiscal economy and the assurance of domestic food security. Peace of mind, contained and preserved.
Be Prepared.
Tomatoes rendering down for sauce.
Basil, Oregano, Thyme and Garlic.
Sea salt and freshly ground pepper, Cumin, Bay leaf and Onion.
The first of the season's Aubergines, salted then washed to draw out bitterness.
Keeping it moving. Lightly.
More fresh tomatoes and Courgettes and more herbs.
Still firm, yet to be blanched in jars. It's looking and smelling good.
Crushed Apple is added to the homemade tomato ketchup.
Job Done....
Now for the smoothie... Fresh young Carrots a few young beetroot thinnings, Apple , Cucumber, Ginger and Banana. It's Frothy Man. All stuff the Doctors would have prescribed, if they had taken more interest. Due diligence personal research and self help seems to have become my only option. Food for Life.
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